12-Week Bikini Body Plan (Best Seller)

$69.90

Category:

Product Description

Rea’s 12-Week Bikini Body Plan is a step by step nutrition and exercise guide to help you create a healthy lifestyle and build that bikini body you want and deserve! This plan includes:

Complete 12 week nutrition plan

  • Nutritious breakfast, lunch and dinners are outlined every day for 12 weeks
  • portion sizes are provided – you do NOT have to weigh your meals
  • “Approved” list of snacks to choose from
  • Includes vegan and vegetarian options for ALL meals
  • Predominantly dairy, gluten, wheat and sugar FREE
  • Specifically targeting healthy weight loss

Complete 12 week exercise plan

  • 5 workouts per week
  • Includes a combination of gym and home workouts
  • Includes high intensity interval training, weights and cardio style workouts
  • Specifically targeting lean muscle growth and fat loss

Recipes for meals are included in the nutrition glossary

Images and instructions for exercises are included in the exercise glossary

Email support is available 24/7, I want you to do the best you possibly can during my 12-week plan. Email or DM me on social media anytime.

What are you waiting for? Lets get started!